Two great inexpensive classes offered in Vernon:

MJ’s Cardio and Weight Training

Monday and Wednesday 6 pm – 7 pm — Vernon Elementary Gym

$48 for 2 classes a week (8 weeks); $24 for 1 class a week (8 weeks); walk-ins $5 a class

Friday Morning Yoga

Fridays at 8:30 am – 9:45 am — Downstairs at Vernon Town Office Building

$3 per class (complimentary first class)

Standing and floor exercises — Instructor: Heather Frost

 

Photo by Seattle Yoga News, used under Creative Commons License